Greek Food Products

June 24, 2020 1 Comment

Greek fruit and vegetable exports are going to a new record in 2020, continuing the upward trend of 2019 that has been a record year for all seasons for fruit and vegetable exports.

March 3, 2020 0 Comments

Nuts have been part of the Greek diet for centuries, as an energy-dense and nutrient-rich food source. Great as a healthy snack anytime, because they are not only tasty and convenient, but they’re

July 9, 2019 0 Comments

We are in the middle of summer 2019 and as the weather is getting hotter and hotter and the temperature is almost 40 ℃, you ‘ll need a fresh salad for lunch or

May 8, 2019 2 Comments

It’s not a secret that doctors, nutritionists and dieticians all over the world, call Kalamata olives one of the healthiest foods on earth due to their content in sodium, healthy fats and natural

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Lagana

A Greek flatbread traditionally baked on the first day of the Great Lent.

Tarama Salad

is a meze made from tarama (the salted and cured roe of the cod, carp, or grey mullet) mixed with olive oil, lemon juice, and a starchy base of bread or potatoes.